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 7-Day Course | Pain Reprocessing Therapy

 

Flare-Up Fix 

 

Your flare-ups are not random.

They have a cause. And they have a cure.

$197

Lifetime access | Self-paced | Start today

Enroll now- get instant access

 

You have tried everything. The flare-ups keep coming back.

 
You have done physical therapy, chiropractors, massage, injections. Some helped a little. But, none of it made it stop. And the most exhausting part is your body isn't the only thing affected- pain is ruining every other area of your life.
 
Your life is getting smaller. And the worst part is — you've started to accept it.
The Flare-Up Fix is a 7-day, science-backed intensive that teaches you what chronic pain actually is, why it keeps coming back, and how to retrain your nervous system out of protection mode — so you can stop bracing for the next flare-up and start rebuilding the life your pain took from you.

 

BOOK YOUR FREE CONSULT ENROLL IN THE FLARE-UP FIX TODAY
DOES THIS SOUND LIKE YOU?

 

You used to be someone who didn't think twice about any of this.

 
Getting in and out of the car without planning how to move. Picking up your kid without bracing. Sitting through a dinner without mentally counting how many more minutes you can take. Going to sleep without wondering what tomorrow's pain level will be.
 
That person is still in there. But the life you're living now — the one where you cancel plans, avoid the things you love, and quietly rearrange everything around what your body will and won't let you do — that life is getting smaller by the month. And you know it.
 
You've probably tried everything the healthcare system told you to try. Physical therapy, injections, chiropractors, specialists. Maybe surgery was mentioned. Maybe you've already had one. And yet here you are — still searching, still hurting, still wondering if this is just how life is now.
 
It's not.
 
But here is the part almost no one has told you: the reason nothing has worked long-term is not because you haven't tried hard enough. It's because the system didn't give you the full picture of what chronic pain actually is.

THE SCIENCE
·Evidence-based · JAMA Psychiatry 2021 

 

The real reason your flare-ups won't stop

 

When pain persists beyond normal healing time, your brain begins to associate normal movements and sensations with danger — producing pain as a protective response even when there is no ongoing tissue damage. This is called neuroplastic pain. It is real. It is measurable. And it is reversible.

The way most people respond to flare-ups — bracing, avoiding, catastrophizing — accidentally teaches the brain that the signal is real and dangerous. Which makes the next flare-up more likely, not less.

THE SCIENCE

Your MRI told you a story. That story might not be true.

 
Most people with chronic pain have a diagnosis. Bulging disc. Scoliosis. Arthritis. A herniation. Some degeneration. Something the imaging showed, and a doctor pointed to, and said: this is why.
 
Slowly, that diagnosis became part of your pain story. Part of what you brace against. Part of what you believe is structurally wrong with you. Part of what your nervous system keeps firing alarms about.
 
Here's what almost no one tells you:
The same findings that show up on your MRI — bulging discs, degeneration, even herniations — show up in plenty of people who have zero pain. Imaging didn't cause your pain. It gave your brain a story to hold on to.
 
If standard care didn't work and your pain became chronic, there's a very high likelihood this is a mindbody connection issue that has evolved into a neuroplasticity problem. Your pain is real. It's just being generated and maintained by a sensitized nervous system — not by ongoing tissue damage.
 
THE SCIENCE

You have even more supportive evidence that your pain is reversible if:

  • You have a history of multiple mindbody disorders at different points in your life (anxiety, IBS, migraines, chronic fatigue, pelvic pain, knee pain, tendinitis, fibromyalgia, long COVID, insomnia)
  • Your pain is symmetrical, or changes location or intensity from day to day
  • Your flares correlate with stress, emotional load, or life pressure more than with physical activity
  • Your pain decreases when you're distracted or doing something you enjoy
  • You're carrying unresolved trauma that keeps your nervous system in a heightened state
  • Your imaging came back normal, or your pain began with no clear injury
  • You feel frustrated, anxious, or overwhelmed by your symptoms and the impact they've had on your life
  • Traditional methods haven't worked, or have failed to provide long-term relief
 
THE COURSE

What you’ll learn in 7 days.

Each lesson is a 10–12 minute video with a worksheet or journal prompt. Self-paced. Return to any lesson anytime.

Benjamin S., chronic back & abdominal pain, knee pain, anxiety



"Cheers to living pain free!! I had seriously high levels of pain in my back and my abdomen. Also had really painful knees and lots of anxiety until I met Amari. I honestly can't believe that in only 6 months I am living a normal life and thats all I wanted. Just to be a normal human being. Amari was so knowledgeable and incredibly dedicated to helping me, even in my most painful moments. My full recovery from chronic pain is a testament to how great a coach Amari is."

Lloyd J., chronic foot and leg pain

"Her program has taught me how to be very aware of my nervous system and how my emotions throughout the day can have such an effect on my nervous system. By learning to control my emotions better I think directly affect my pain by keeping my nervous system in a calm state as much as possible."

Casey S., chronic back pain, face pain, & anxiety

"Amari is so passionate about what she does and, more importantly, about helping those of us who suffer from TMS. As someone who herself has escaped the grips of TMS, she is kind, thoughtful, patient, and very insightful. She has a positivity about her that fosters hope even in times of hopelessness. I heartily recommend her to anyone!"


What’s Included

  • 7 instructional videos (on-demand, yours forever)
  • 7 corresponding worksheets & journal prompts

  •  Foundational pain science module and references

  • Bonus: The 21-Day Take Your Life Back Challenge & workbook
  • Office hours for email support with questions
  • Updated FAQ vault with answers to common student questions 

The course is self-paced — do what works for your schedule, and refer back to the materials anytime.

READY NOW? SKIP THE CONSULT AND BEGIN TODAY FOR $197

This course is for you if:

 

  • You've been diagnosed with chronic pain, TMS, fibromyalgia, back pain, neck pain, pelvic pain, migraines, or unexplained chronic symptoms
  •  Your imaging doesn't match the severity of what you're feeling — or has been called "normal" while your pain is anything but
  •  You're convinced the root cause of your pain is a nervous system problem and you are ready to adopt the mind-body approach
  • Maybe you have already researched new pain science and read works by John E. Sarno, Alan Gordon, Dr. Howard Schubiner, Dr. David Schechter and want to actually apply it instead of just understanding it
  •  You're ready to consider that your pain and symptoms might be neuroplastic and not structural— even if part of you is still skeptical
  •  You want to stop reacting to flare-ups with fear and start responding with skill

 

This is not for you if:

 

  • You have an active, undiagnosed medical issue your doctor is still investigating
  • You are unwilling to consider the science of neuroplastic pain
  • You want a passive fix (pills, injections, surgeries) with no behavior change


SCHEDULE YOUR FREE CONSULT

At minimum, by the end of this intensive, you will:

  • Understand your triggers
  • Feel less fear and urgency around your symptoms
  • Respond to stress with tools instead of tension
  • Live more fully — even while the work continues
       
For many students, the outcomes are significantly higher. But these four outcomes are your baseline. They are what this intensive is built to deliver.

Meet your coach

Amari Dior

Certified PRT Practitioner and Chronic Pain Coach

As a former chronic pain warrior, I know how overwhelming it feels when pain takes over your life — but I also know what it takes to heal.

For the past five years, I’ve helped people overcome pain anxiety, reverse neuroplastic pain, and rebuild trust in their bodies using mind-body tools and nervous system regulation.

Your brain is powerful. It can create pain — but it can also unlearn it.